Yin Flow with Tanya

Tuesdays 5:15 – 6:15pmDrop in Rate | $15Punch passes available*series available on websiteThis class starts with a flow that helps develop muscular strength, stamina and flexibility. Followed by the Yin portion of the class where you’ll hold poses getting into the deep connective tissue. (Yin Yoga is a slow-paced style of modern yoga with postures, or asanas, that are held for longer periods of time—for beginners, it may range from 45 seconds to two minutes; more advanced practitioners may stay in one asana for five minutes or more.)Please bring your Yoga mat and arrive 10 minutes early.

Additional Details

Event Email - noblewellnessstudio@gmail.com

Event Phone - (250) 546-3595

To register for this event please visit the following URL: https://www.facebook.com/events/648907718849076/ →

Date And Time

2020-03-31 @ 10:15 AM to
2020-02-24 @ 08:00 PM

Location

4160 Noble Rd, Armstrong, BC

Event Types

Fitness Wellness Yoga

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Venue

Nobel Wellness Studio