Oh Baby, Wellness” Fitness & Yoga

Yoga & Fitness together in one class Combine the best of both worlds in your prenatal / postnatal Journey! ??These classes are designed for both prenatal and Postnatal momma’s to take part in. ?We will be focusing on strengthening the body and working on pelvic floor exercises with our half hour fitness portion and cooling down during our Yoga portion. ??Pre-crawling babies are welcome, we will also have childminding available for the older children.??Message me to sign up!?This series will run for 6 Sessions every Tuesday starting February 18th – March 24th at 10:30AM. $60 for 6 Sessions.This will be a 1 hour class taught by a Certified Pre/Postnatal Fitness Instructor and Certified Moga Instructor ?We look forward to sharing this Journey with you