Stress Management Workshop
Stress Management Workshop
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Presented by Tatiana Jarmolicz and Medicinal Presence:Learn the basics of meditation, grounding practices, and stress relief techniques to set your mind free from stressThis workshop will explain the biology of stress, the effects it has on our bodies, and how to move from stressed state, into a relaxed state. You will learn tools and techniques to assist in managing your stress, get to practice them in a group setting, and then end your evening with a short, but beautiful sound bath. Pre-registry appreciated, but not requiredmedicinalpresence@gmail.com$22 (Cash or e-transfer)Wednesday, March 4th7pm – 830pmThe Revelstoke Feel Good Collective
Additional Details
Event Email - medicinalpresence@gmail.com
