breathARMY Opening to the Light

breathARMY: Opening To The Light with Jeffrey C SorensonFriday March 6630 – 9pm$40 + taxMembers (unlimited memberships) 20% offJoin Jeffrey C Sorensen of breathARMY for Opening To The Light : A Breath, Movement and Sound Journey 6:30-9:00 at Tandava Yoga!!Join us as we utilize the modalities of breath, sound and movement to break open the structures and patterns within us that hold us back to allow our inner light and true potential to shine through!We will dive deep into our inner terrain and release self sabotaging patterns, limiting beliefs and fears that prevent us from living our true potential! Many will connect to clarity, guidance, and purpose that will allow us to align our actions with our highest purpose.This offering will combine mantra to connect to our inner voice, movement (yoga, ecstatic dance and/or free movement) to open and prepare the body for breathing and various breathing techniques to arrive, center, clarify our intentions, open, activate and transform.Join us for this beautiful and powerful experience!Jeff is an RYT 500 (Vinyasa/Hatha/Mixed Movement Arts) certified by Yandara Yoga Institute and Nai’a Life. Jeff is a certified Wim Hof Instructor and Nai’a Breathwork Facilitator, he has also studied classical pranayama at the Sivananda Yoga Ashram and Advanced Kundalini Pranayama with David Shannahoff Khalsa. Jeff has been exploring life optimization for nearly 15 years and deeply embodies the practices he has implemented into his life. He is dedicated to raising awareness in the world and helping others find inspiration and their true potential. Jeff also works as a paramedic for the British Columbia Ambulance Service and resides in Victoria, BC.DM Jeffrey C Sorensen or email jeff@breatharmy.com with any questions. Register with Tandava Yoga.This experience is open to all who are mobile and of sound health. If you have any unstable health conditions, mental or physical, please inquire with prior to registration.