Group Fitness at Parkinson Senior Society
Group Fitness at Parkinson Senior Society
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Designed for those 50 years of age and older who are looking to improve their strength and functional fitness through a fun group fitness experience. These classes include a cardio component along with the use of equipment such as steps, resistance bands, pilates & stability balls, and weights (at your discretion) to provide you a full body workout designed to improve your usable strength, physical fitness, and overall mental heath. The class is led by a qualified instructor, always mindful of your individual abilities, and full of encouragement! The cost to attend is $3
Additional Details
Event Phone - (250) 762-4108
