Elevate your local knowledge

Sign up for the iNFOnews newsletter today!

Select Region

Selecting your primary region ensures you get the stories that matter to you first.

Shelley Jordan

Shelley Jordan

Top films of the year as chosen by reporters at The Canadian Press

TORONTO - An unflinching look at slavery, a terrifying trip into space and a poignant father-son road tale are among the cinematic stories that captured the imaginations of the writers and editors at The Canadian Press this year. In alphabetical order, our top films of 2013 are: "12 YEARS A SLAVE" — This brutal, true-life...

Pharmacy robbed twice in three months

VERNON - Police are investigating a reported robbery that happened at a pharmacy at 3101 30 Avenue Sunday afternoon. Mounties received the report at 4:50 p.m. The teller at Nolan Drugs told officers a Caucasian man went up to the till and demanded cash. The money was handed over and the man left. The man's...

Rockets Defeat Cariboo Cougars at Mac’s

KELOWNA – The Okanagan Rockets took advantage of their power plays for another victory at the Mac’s Midget Tournament. The Rockets went 3 for 6 on the power play in a 6 – 2 victory over the Cariboo Cougars. The team is now 2 – 0 – 1 at the Calgary based tournament. Liam Finlay...

Mulched Christmas trees a chip off the old block

KELOWNA - Taking down the Christmas tree can be something to look forward to because so much good can come from chipping it at one of a number of locations around the district. “Your tree can have another life after the holidays," Waste Reduction Facilitator Rae Stewart says. "By dropping it off at any one...

B.C. struggles with how to treat the most severe of mentally ill drug addicts

VANCOUVER – Imagine this: Every day, you can feel people looking at you warily. They want to hurt you. Even the police are out to get you. You try to rid your mind of all the ill-intentioned people, but you can't ignore the other thing that is gnawing at you. Those bugs on your arm won't leave you alone, no matter how often you gouge at them.

Friesen joins Blazers

KAMLOOPS – The Kamloops Blazers have added 17-year-old forward Mitch Friesen to the roster. Friesen is expected to play for the Blazers tonight as they head to Kelowna to start the post-Christmas schedule against the Rockets. Friesen started the season with the Blazers suiting up for nine games and recording on assist. He was re-assigned...

Recent incidents prompt RCMP warning about snow safety

THOMPSON-OKANAGAN - So you got a new pair of skis/snowshoes a snowboard, an ATV or snowmobile for Christmas and can't wait to explore the great wilderness of B.C.? The RCMP has a message for you. Due to a number of recent events including the death of two outdoor enthusists, Mounties are asking skiers, snowboarders, snowmobilers...

Stick-to-it holiday fitness tips

This can be a challenging month in the fitness industry, as personal trainers and gyms see many clients lose motivation and abandon their training consistency in favour of fun and festivities.