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Join us for 30 minutes of dance fitness, 30 minutes of barre, and 30 minutes of yoga followed by prizes and refreshments to celebrate the beginning of 2020! There will be several instructors teaching and you will get to sample all we have to offer. This class is FREE but please RSVP to reserve a spot! If you have questions please message here or email sara@moveandflow.ca.
Event Email - sara@moveandflow.ca
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