Ayurveda Yoga Workshop

<p>Ayurveda, which means “knowledge of life,” is the ancient art and science of keeping the body and mind balanced and healthy. Join us for this incredible workshop to learn:- about your body from a holistic perspective;- the basic sutras of the five elements, gunas (attributes), and dosha theory;- about the Dhatus – constitutional types, and disorders as well as the role and rules of digestion in Ayurveda;- about the Marmas – different ailments, diseases and stages of tastes and digestion; and- how yoga and self-learning helps various conditions of the mind.This workshop is designed to suit the varied desired outcomes of both those who simply wish to live a yoga lifestyle and deepen their practice, and for those who’s ultimate desire is to teach others yoga.More details and registration can be found on our website:www.thehappynesscenter.org</p>