Ayurveda Yoga Workshop

Ayurveda, which means “knowledge of life,” is the ancient art and science of keeping the body and mind balanced and healthy. Join us for this incredible workshop to learn:- about your body from a holistic perspective;- the basic sutras of the five elements, gunas (attributes), and dosha theory;- about the Dhatus – constitutional types, and disorders as well as the role and rules of digestion in Ayurveda;- about the Marmas – different ailments, diseases and stages of tastes and digestion; and- how yoga and self-learning helps various conditions of the mind.This workshop is designed to suit the varied desired outcomes of both those who simply wish to live a yoga lifestyle and deepen their practice, and for those who’s ultimate desire is to teach others yoga.More details and registration can be found on our website:www.thehappynesscenter.org