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Back Health for Life and Lifting
Back Health for Life and Lifting
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?? CIRCLE MARCH 6th ON YOUR CALENDAR ??Cold Iron is presenting a seminar for “Back Health for Life and Lifting!”Your favorite coaches James and Bianca are teaming up with Rylan Brouwer, Chiropractor at @ and Lucki Khurana, Physiotherapist at @ to bring you a comprehensive seminar on all things related to lifting and a healthy back.Topics will include all the why’s and how’s of:??Warmups??Bracing??Injury Prevention??Prehab and Rehab??& much, much more!Space is limited, so DM us to reserve your spot!Registration: $20There are COVID safety protocols in place – just like when you come into the gym for your session.Wear a mask, stay apart, don’t come if you’re not feeling well and sanitize at the door!
