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Chair Yoga in the Library

Chair Yoga in the Library

Chair Yoga in the Library

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52 52 people viewed this event.

Join Nicole from BTrueByou for a gentle introduction to yoga, breathing exercises and meditation. Chair yoga is for everyone who would like a gentle introduction to yoga. We will be using the chair for support with all poses. Drop in to this FREE program at the Salmon Arm Library every 2nd Wednesday of the month!

To register for this event please visit the following URL: https://www.facebook.com/events/597863964075500/ →

 

Date And Time

2020-03-11 @ 03:30 AM
 

Event Types

MeditationWellnessYoga

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