Embrace The Inner Shadow

Our struggles do not exist outside ourselves – they are simply unconscious energies (shadows parts) that are needing to be felt, observed and gracefully transformed.By giving our inner shadow a voice and platform to be heard and seen, we learn to love and accept both our light and our dark. When our light and dark become partners, we then get to experience there is no light and dark. That is when we can stand empowered and show up for the people we love with presence, clarity and openness.Join this immersive workshop to bringing these unconscious shadows into the forefront so you can better understand them, heal them and integrate them in a healthy way to bring productive change in your lives.If we don’t take the time to look deep within and heal our past hurt, our inner shadows will follow us into the present, impacting our relationship with ourselves and other people. ————————————>WHAT YOU NEED TO KNOW OR BRING:• Bring your deep desire and willingness to heal, breakthrough stuck patterns and reveal core beliefs.• We will be integrating and closing with a conscious, connected, breathwork session so bring layers or a blanket.• Bring a journal as we will be doing some writing• And don’t forget a water bottle. Join Keli for the immersive workshop and breathwork journey on: SUNDAY, MARCH 15th from 1-4:30pm at One Yoga Kelowna, 410 Bernard Street, Kelowna (above Lululemon)WORKSHOP FEE: $65 +tax ONE YOGA MEMBERS receive a $10 dollar discounthttps://app.schedulehouse.com/SH/Client/009301#workshops