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Water exercise as a tool for chronic pain and chronic stress management, enjoyed in a warm salt water pool.Join Shona for her amazing Flex Flow & Float A gentle Aqua Fit Class tailored for individuals with;Arthritis, Fibromyalgia, Chronic Pain, Mobility Issues.Relieve pain and stiffnessIncrease flexibilityImprove StrengthIncrease StaminaImprove balanceEnable better relaxation and sleepCheck out our Membership prices!
Event Email - tlsfortrans@gmail.com
Event Phone - (250) 374-7383
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