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Want to be able to touch your toes again?? Maybe even attempt a split one day? How about just put on your socks more comfortably?? This class will help you gain not only flexibility but full body strength as well. All levels of fitness are welcome as each exercise has a wide range of variations to suit all fitness levels.
Event Email - thedancestudio@hotmail.ca
Event Phone - (778) 439-3332
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