heART Fit: Spontaneous Process Painting

Location: Harmony Honda Painting & Drawing StudioDrop-in: $7What is heART Fit?A practice for those seeking a creative lifestyle and improved health through creative relaxation.A 3-hour session of Spontaneous Process Painting.A time to create ‘a resting heart’ by embarking on a journey of creative exploration, inviting creative spirit to lead you within, and awaken you to your authentic ‘self’Open to all ages (children accompanied by adults) and levels of experience – from those who have never picked up a paint brush to those who are experienced paintersSupported and operated by participants in the groupA group experience whose focus is to learn from and encourage others as we evolve creative values.Supplies available for first visit (then bring your own).For more info, contact bloomarttherapy.amy@gmail.com.