International Women’s Day | Worth the Extra Sweat

Come celebrate with your community of change makers and spend the morning doing a deep dive into an appreciation for equality and self love. You will be led through a yoga and meditation class by local yoga teachers, Rachel Francois and Kelly Day at Our Yoga Space. The intention of this activation is to bring our community together through the power of love, acceptance, and energy. During this practice, you will be given the space to self-reflect and connect with others. Unleashing our communities full potential means investing in the whole human. We believe it is important to raise awareness on the inequality among men, women and non-binary individuals—on International Women’s Day and EVERY DAY. This space is open to anyone (and all genders) who would like to practice this celebration for equality + empowerment. To be prepared for this event, all you need to bring is yourself with an open mind and heart. This is a donation based class ($5 minimum) with all proceeds going to the local organization, Mamas for Mamas.To reserve your space, please register via Eventbrite: https://www.eventbrite.ca/e/international-womens-day-worth-the-extra-sweat-tickets-95934583923