Introduction to EFT (Emotional Freedom Technique)

We are thrilled to announce that we have arranged for Claire Turner (founder of Claire Turner – EFT and author of How To Tap Into Your Happy) will be hosting a Free 6 week introduction to EFT.Week 1: Introduction to EFT (brief history, a “how to”, taster tapping)Week 2: StressWeek 3: AnxietyWeek 4: AngerWeek 5: FearWeek 6: OverwhelmWhat is hanging onto stress costing you? Your health? Your relationships? Your happiness?Where will you be 1, 3, 6, 12 months from now if you don’t make a change?Did you know, stress can cause:• Belly fat• High blood pressure• Poor digestion• Lowered immune system• Poor sleep• Lack of focusWant to discover a little known technique for reducing stress FAST?EFT (Emotional Freedom Techniques), often referred to as Tapping, is AMAZEBALLS at reducing stress and releasing limiting subconscious beliefs that are keeping you stuck.80-90% of the choices we make are based on emotions.How many times have you made a dubious choice because you were experiencing stress, anxiety, overwhelm.What if you could release the negative emotions, enabling you to make a choice from a place of empowerment? How would that affect your life?• EFT can reduce stress by around 43%• EFT can reduce anxiety by around 39%• EFT can reduce depression by around 46%• EFT can reduce pain by around 66%• EFT can reduce food cravings by around 80%• EFT can increase happiness by around 13%• EFT can increase the immune system by around 61%