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65 Hour Teacher TrainingNovember 1-3 & 15-17, 2019Immerse Yourself in the Healing and Rejuvenating Practice of Yoga NidraWe all know stress and its effect on overall wellness is a growing issue.Some stress is natural and good for us. However, when stress begins to undermine our mental and physical health, it is no longer good.While there’s no way to completely eradicate stress, we can equip you with tools to help you combat its effects through the ancient practice of Mindful Rest Yoga Nidra.
Event Email - sonya@sonyathomlinson.com
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