Monthly Acro Yoga Practice

Come fly with us! our usual monthly event… We will be teaching the basics and fundamental principles of Acro yoga to those who are completely new, learning some of the very basic poses. To those who know this we welcome you to join in, create moves, come and hang out and practice as we all further and develop our Acro skills. Once we all know the basics we will practice until we are great at them…this may take a couple of months coming to class for new people ??From there we will invite people to bring in poses that they want to try, and we can work them out together in a safe, supported environment.We will be working understanding the principles of core stability, muscle control, contact yoga, and most importantly form. Bringing to you a safe and fun way to learn acro yoga! So please come and join us on this journey of togetherness and creating a great community of acro enthusiasts.