Pause Breathwork
Pause Breathwork
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Thank you to our generous host Cheryl of Reel Life Freedom for this offering! In her words, here is what you can expect from this FREE 2 hour workshop! “This workshop is a guided breathwork journey to create calm and stillness in our body and in our busy lives. We will explore integrative and meditative breath patterns to let go of anxiety, worry & stress. You will leave feeling whole, balanced, aligned, and connected.” *PLEASE AVOID EATING 1 HOUR PRIOR TO WORKSHOP* Space is limited book your spot now! * Things to bring*Yoga matJournal & pen for reflectionComfy layered clothes
Additional Details
Event Email - kamloops@oxygenyogafitness.com
Event Phone - (250) 574-6605
