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Pelvic Floor Workshop
Pelvic Floor Workshop
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40 40 people viewed this event.
We are pleased to host this specialized workshop with Caroline Veller, pelvic floor specialist, yoga & pilates instructor.About this eventDid you know that your Diaphragm forms the roof of your CORE and your Pelvic Floor Muscles form the floor? Everyone is born with a natural diaphragm and pelvic floor rhythm. Stress, pregnancy, childbirth, surgeries, infections and many other illnesses, injuries or diseases can disrupt this rhythm. This disruption will influence the strength of the CORE.This 90 minute workshop will give you the knowledge on how you can shape your pelvic floor!
