Postponed: Chair Yoga in the Library
Postponed: Chair Yoga in the Library
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Postponed until further notice: Join Nicole from BTrueByou for a gentle introduction to yoga, breathing exercises and meditation. Chair yoga is for everyone who would like a gentle introduction to yoga. We will be using the chair for support with all poses. Drop in to this FREE program at the Salmon Arm Library every 2nd Wednesday of the month!
