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Senior’s Health Assessment
Senior’s Health Assessment
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Additional Details
Event Region - Kelowna
Description
Older adults in the Central Okanagan will have the opportunity to check in on their health and fitness, at no cost, thanks to a special event hosted by the YMCA of Southern Interior BC.
On Friday, Oct. 3, from 9 a.m. to 2 p.m., the H2O Adventure + Fitness Centre will host free seniors health assessments, designed to help participants better understand their current fitness levels.
“Our goal is to bring older adults together and make it easier for them to stay active and social, because we truly are greater together,” said Jill Lommer, YMCA health promotions supervisor.
“Through the Y’s free health assessments, seniors gain a personalized starting point for their fitness journey. Amazing things happen when we come together. We’re helping participants discover the welcoming Y community while introducing them to the programs and services designed to support their health and wellness goals.”
Each one-hour assessment includes a series of non-invasive tests measuring cardiovascular endurance, balance, flexibility, blood pressure, strength, and agility.
Registration is required, and space is limited.
Reserve your spot by registering in-person at the H2O Fitness desk or by calling 250-491-9622 ext. 424.
Venue
Canada’s largest municipal waterparkH2O Adventure + Fitness centre is Kelowna’s world-class destination for family fun in the water. Adults can also access our state-of-the-art fitness area. The facility is owned by the City of Kelowna and operated by the YMCA of Southern Interior BC. That means that members access high-quality YMCA programming, like health coaching, fitness classes and specialty health programs. Your child’s membership includes access to swim lessons, child minding, and recreation programs.
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