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Slow Flow Friday
Slow Flow Friday
by
53 53 people viewed this event.
YUMMY Friday slow and delicious flowing movement. Just like life, the transitions matter as much as the stillness. Get into the flow and join me as we connect with our breath and body. Requests for poses and focus areas always welcome. This all levels class will include work on our hands in poses like down dog and cobra.
Additional Details
Event Email - info@youryogaloft.com
Event Phone - (250) 828-6206
