Soulful Sunday – Revitalize your soul (yoga/meditation)
Soulful Sunday – Revitalize your soul (yoga/meditation)
by
15 15 people viewed this event.
Join us for our first Soulful Sunday of 2023. We will start off with a slow movement flow with Sareena, yin yoga with Tanya and end in meditation with Pam.
This is for all fitness levels and will be a slower paced class with focus on relaxation.
Make sure to bring your Yoga Mat, a water bottle, and layers to keep you warm during meditation.
Tickets
https://soulstudio.ca/events-music/
