Take Charge of Your Arthritis Workshops- Vernon

Join the Arthritis Society for these free workshops at the Vernon Library. March 25 – Understanding Arthritis!CANCELLED. We apologize for the inconvenience. Please stay tuned for updates on future workshops.April 1 – Exercising Control Over Arthritis!Motion is lotion! It may be cheeky but it’s true – staying physically active is a vital part of managing arthritis and the maintenance of joint mobility, muscle strength and cardiovascular health. Join us to learn about the benefits of staying active, and options to keep you moving!April 8 – Tips, Tricks & Tools for Protecting Your Joints!You may have arthritis, but it doesn’t have YOU! While arthritis can make daily activities challenging and painful, this interactive workshop will provide information about the many tools, gadgets and techniques to help make daily tasks easier. Join us for information and tips to help you take control of your arthritis.Please register by email to registration@bc.arthritis.ca or call toll-free 1-866-414-7766.