Time For Healing: Creative Meditation
Time For Healing: Creative Meditation
by
13 13 people viewed this event.
Sit back, relax and be guided through a mind and body relaxation and visualization.Leave with an increased sense of well-being, with a positive and peaceful state of mind.We want to introduce meditation as a practical and easy tool to tune out the chatter and check-in with yourself for more awareness, presence, and peace. Meditation helps to reduce stress, and develops a sense of inner peace, joy, and strength. Suitable for both beginners and those who are more experienced in meditation.Everyone is welcome to attend and no prior meditation experience is required.
