Understanding Anxiety and Embracing Hope Workshop

ailsA one day workshop intended for those who want to better understand Anxiety as they reach out for Hope (revised!)About this EventMany people are stressed and anxious. Anxiety disorders are the main category of mental health diagnosis. Many people need help to understand what they are going through. Those with anxiety issues, and others in their lives, want to know what the treatment options are and how to embrace hope in the darkness.Due to the feedback from last year, the workshop and workbook, have been slightly revised by shortening the clinical session material and moving some of it to the appendix thus making room for more detailed specific helps and a mindfulness practice opportunity.This workshop is intended to increase our understanding of what anxiety is and how it impacts ourselves and others. We will be concluding with a discussion on the power of hope. Some of the material will be presented from a clinical perspective and other sections from a Christian faith base with bible passages included in the workbook for those who want that resource. There is hope for the suffering as we better understand anxiety.A workbook and lunch will be provided.Presented by Minister Murray Ververda (Masters of Biblical Counselling) and Dave Allen (Masters Counselling Psychology CCC, RSW)Fine print: Sorry, no refunds.