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Yin Yoga with Chris Adam

Yin Yoga with Chris Adam

Yin Yoga with Chris Adam

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Chris’ Yin Yoga SeriesSaturdays 7-8amInvestment | $45Drop in Rate | $15(Punch Pass Available)Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of Traditional Chinese Medicine, with asanas (postures) that are held for longer periods of time.For beginners, asanas may be held from 45 seconds to two minutes; more advanced practitioners may stay in one asana for five minutes or more.This class is very grounding yet will leave you feeling stronger and ready to tackle the weekend.

To register for this event please visit the following URL: https://www.facebook.com/events/446743472632274/ →

 

Date And Time

2019-11-15 @ 11:00 PM to
2019-12-06 @ 12:28 PM
 

Event Types

FitnessWellnessYoga

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