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If you’ve tried meditating but can’t sit still, here’s how – and why – to try again
The first time Marcelle Hutchins sat down to meditate, she put on a guided session,…
No expert consensus on AI risks, trajectory ‘remarkably uncertain’: report
OTTAWA – A major international report on the safety of artificial intelligence says experts can’t…
Invasive species management group says watch out for poisonous plant in Columbia Shuswap
As the weather warms up a non-profit organization is urging the public to watch out…
Rain helps crews in Fort McMurray while B.C. cracks down on open burning
FORT MCMURRAY, Alta. – Wildfire crews have reported no further growth in the wildfire that…
Up to 5 cm snow on Okanagan Connector, Coquihalla Highway
The valley could be 15 C today with a chance of showers, but travellers through…
Doctors, patients want options to reduce dialysis waste adding to climate change
VANCOUVER – Francis Silva watches the blood flow through astraw-like tube in his left arm…
One woman’s battle for long-term care in Interior Health for elderly family members
A Kamloops woman who battled to find long-term care for three aging parents is warning…
‘Very rewarding’: West Kelowna man says antique clock, watch repair isn’t dead yet
People who repair clocks are few and far between these days, but the joy of…
An annual rich list says Paul McCartney is Britain’s first billionaire musician
LONDON (AP) — Paul McCartney is a billionaire Beatle. According to figures released Friday, the…
Majority of British Columbians support getting rid of punches to the face in professional hockey
Most British Columbians think hockey would be better off if players couldn’t fight or throw…
Only one Kelowna councillor opted out of 35% pay raise
Only one Kelowna city councillor put his money where his mouth is. Coun. Ron Cannan…
The Latest | Israel finds bodies of 3 hostages in Gaza, as first aid unloaded by sea
Israeli troops have recovered the bodies of three hostages in the Gaza Strip, with the…
Hard-working crews and rain keep fire from Fort McMurray
FORT MCMURRAY, Alta. – Every day since a wildfire began menacing the city of Fort…
B.C. mayor warns against videos of properties destroyed by fire outside Fort Nelson
FORT NELSON, B.C. – The mayor of a northeast British Columbia community threatened by wildfires…
Dabney Coleman, actor who specialized in curmudgeons, dies at 92
NEW YORK (AP) — Dabney Coleman, the mustachioed character actor who specialized in smarmy villains…
‘Brutal beating’: Crown wants 9 years for woman who killed friend with wine bottle
It's not known what caused the fight between Paige Howse and Alishia Lemp on a…
Kelowna RCMP search for person of interest in sexual assault case
Kelowna RCMP are trying to speak with a person of interest in a stranger sexual…
Mother, stepfather get 15 years for manslaughter in death of BC boy Dontay Lucas, 6
PORT ALBERNI, B.C. – The mother and stepfather of six-year-old Dontay Lucas have been sentenced…
Homeless Kelowna man died of drug overdose, hypothermia: coroner
A homeless man who was found on the streets of Kelowna in 2021 died from…
iN VIDEO: Scheffler, charged with assault after officer dragged near fatal crash, tees off at PGA Championship
LOUISVILLE, Ky. (AP) — Masters champion Scottie Scheffler was arrested Friday morning on his way…
Weapons, cash and drugs seized during police crackdown in Kamloops gang war
Kamloops RCMP seized a stockpile of weapons, drugs and cash following a series of shootings…
The province tried to fix Kelowna’s Harvey Avenue traffic; it didn’t go well
The Ministry of Transportation is trying to alleviate congestion on Harvey Avenue using new technology…
Kamloops man designs innovative, award-winning housing model for addiction recovery
A Kamloops man has designed a housing model geared at increasing the success rates of…
iN PHOTOS: Gems along Kettle Valley Rail Trail from Myra Canyon to Chute Lake
Kelowna resident Chris Klugh went for a trucking adventure with a friend on a back…