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Vernon
With one touch, they vanish. Meet the delicate, icy wonders called frost flowers
"So it’s this very ephemeral, but highly variable beauty, and it’s that combination that makes me so fascinated by them.”
Yes, you do need to clean your water bottle. Here’s why and how
“It seems like something mundane, but it is extremely important.”
Lifelong drugs for autoimmune diseases don’t work well. Now scientists are trying something new
“We’re entering a new era.”
Bif Naked stares down her darkest experiences in uplifting new documentary
TORONTO — Bif Naked wasn’t exactly yearning to revisit her life’s darkest moments for a…
Fruitful advice for getting the most from a refrigerator and making groceries last longer
Refrigerated items are still able to develop mold and dangerous microorganisms like listeria, Salmonella, and E. coli, so consumers must stay alert and take necessary precautions.”
This gift guide for movie lovers ranges from candles and pj’s to books for babies and adults
Here are a few of our other favorite finds this holiday season for all kinds of movie fans.
Calisthenics are making a comeback. Is body weight enough to get a good workout?
“This is what you can do at home or in your office.”
Transform fallen leaves into valuable leaf mold for your garden this fall
In spring, it should resemble humus, the dark, crumbly, nutrient-rich organic matter that serves as a protective layer on the forest floor.
iN PHOTOS: The courtship behaviour of bighorn rams in Okanagan, Kamloops
After the ram secures a harem he can be seen following close behind the females.
‘Backdoor dealing’: B.C. farmer decries omission of private owners from Cowichan case
RICHMOND — The co-owner of an eight-hectare farm on the Cowichan Tribes Aboriginal title lands…
Former Kamloops CAO awarded $412,000 severance
He signed the deal five months ago, blaming the mayor for his departure.
City swaps land with developer to preserve Kelowna Springs Golf Course
“This agreement secures Kelowna Springs Golf Course’s future as a distinctive nine-hole course with full-length holes, while preserving natural areas for the community.”
THOMPSON: Costco is like Disney World for adults
"Adults rolling an empty shopping cart down the first aisle is a little like kids passing through the ticket entrance booth at Disney World…so many things to do…so little time."
iN NUMBERS: Which city in the Okanagan and Kamloops has the worst drivers?
iNwheels
Here are some numbers to help you shame drivers in other cities, or your own city, up to you.
Poll shows more young women want to leave U.S. — their top destination is Canada
WASHINGTON — A record number of younger American women now say they want to leave…