Crossfit
Kelowna man earns bronze in 2021 CrossFit Games
A Kelowna athlete wants to earn the title of fittest man on earth. Brent Fikowski,…
Kelowna athlete takes top spot at Dubai CrossFit Championships
Kelowna's Brent Fikowski has finished in first place at the international CrossFit championships in Dubai.…
Top CrossFitter happy to be back in Kelowna
FOURTH PLACE FINISH FOR LOCAL ATHLETE POSITIONS HIM WELL FOR NEXT YEAR KELOWNA – Just…
Okanagan athlete takes fourth at torturous CrossFit Games
KELOWNA – Central Okanagan athlete Brent Fikowski has taken fourth place at the CrossFit Games,…
VIDEO: Crossfit athletes strut their stuff this weekend at Okanagan Valley Throwdown
PENTICTON – Crossfit fans and those who are merely curious will have a chance this…
Vernon CrossFit rallies around Kelowna athlete injured in accident
VERNON - Those who CrossFit together, stick together — that much is clear from the heartfelt efforts of a Vernon gym to support one of their own who was seriously injured in a recent workplace accident. Cole Bernier, 23, was crushed under some roof trusses while working at a construction site in West Kelowna on...
Construction worker needs help with recovery after severe spinal injury on the job
WEST KELOWNA - Cole Bernier, a construction worker injured last week in a workplace accident, is facing a lengthy recovery after being crushed under some roof trusses. “Cole is someone you’ll never see without a smile on his face and if he’s frowning, it is typically because you changed his music or didn’t leave enough...
Valley athletes do well at crossfit regional games
OKANAGAN - Crossfit athletes from the North and Central Okanagan recently posted some stellar results during the gruelling West Crossfit Regionals in Tacoma, Wash. Crossfit, a type of workout that combines Olympic weight-lifting with elements of gymnastics and interval cardio, emerged out of California in 2002. Participants in the regional games must complete seven different...