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Fitness
More than 100 B.C. gyms open doors in ‘Operation Green Light’
As gym owners waited for an update to the provincial health order that shut the…
Pair of Kelowna yoga studios remain open despite public health orders
More Central Okanagan fitness centres are defying public health orders by continuing to hold classes,…
Masks mandatory for Kamloops Planet Fitness members starting this weekend
A Kamloops gym updated its COVID-19 policy and will now require members to pack an…
Steve Nash Fitness World gyms go through rebrand prior to reopening
Following this week’s earlier announcement that a group of investors has acquired the rights to…
Gyms in Kamloops, Okanagan adjusting to new normal; others never will
Some gyms in the Thompson-Okanagan are already filled with the sound of clanking weights and…
Exercise could do more than improve your fitness during COVID-19 pandemic
While there’s no scientific proof that regular exercise can prevent or cure COVID-19, UBC Okanagan…
Lake Country mom advances in Ms Health and Fitness competition
LAKE COUNTRY – A Lake Country mom has one more shot at a life-changing cash…
Lake Country mom breaks into next stage of Ms Health and Fitness competition
LAKE COUNTRY – A Lake Country mom has made it to the next stage in…
Lake Country mom aims to be next Ms Health and Fitness
KELOWNA – An Okanagan woman is competing against hundreds of others for a life-changing cash…
E-bikes sparking a new wave of cycling in Interior cities
Does anyone pedal their own bike anymore? If you haven’t already noticed, a cyclist who…
All women fitness competition coming to Kamloops this weekend
KAMLOOPS – When she’s not busy working as a health and safety manager, or out…
A Whole New Level of Fitness
Business Spotlight
You won’t find walls of mirrors, elliptical machines or dozens of televisions mounted on the…
All-female physical fitness challenge coming to Kamloops for another year
KAMLOOPS – An all-female physical fitness competition is coming to Kamloops to test the limits…
Kamloops woman appears in People Magazine and on Good Morning America
KAMLOOPS – A Kamloops woman’s path to fitness has taken her to New York, with…
How Kelowna will use its planning powers to improve your health
KELOWNA TAKING THE LEAD ON HEALTHY CITIES STRATEGY KELOWNA – Healthy cities lead to healthier…
Community Centre offers free classes next week
PENTICTON - It’s time for a new season to start, and with that comes a new recreation guide, therefore the Community Centre is offering free classes and programs next week. Try It For Free Week is scheduled for Sept. 8 to 14. People can try different recreation and aqua fitness programs, including Zumba, yoga and...