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As gym owners waited for an update to the provincial health order that shut the…

More Central Okanagan fitness centres are defying public health orders by continuing to hold classes,…

A Kamloops gym updated its COVID-19 policy and will now require members to pack an…
Following this week’s earlier announcement that a group of investors has acquired the rights to…

Some gyms in the Thompson-Okanagan are already filled with the sound of clanking weights and…

While there’s no scientific proof that regular exercise can prevent or cure COVID-19, UBC Okanagan…

LAKE COUNTRY – A Lake Country mom has one more shot at a life-changing cash…

LAKE COUNTRY – A Lake Country mom has made it to the next stage in…

KELOWNA – An Okanagan woman is competing against hundreds of others for a life-changing cash…

Does anyone pedal their own bike anymore? If you haven’t already noticed, a cyclist who…

KAMLOOPS – When she’s not busy working as a health and safety manager, or out…

You won’t find walls of mirrors, elliptical machines or dozens of televisions mounted on the…
KAMLOOPS – An all-female physical fitness competition is coming to Kamloops to test the limits…

KAMLOOPS – A Kamloops woman’s path to fitness has taken her to New York, with…
KELOWNA TAKING THE LEAD ON HEALTHY CITIES STRATEGY KELOWNA – Healthy cities lead to healthier…