meals
Kelowna’s Gospel Mission bouncing back from tough year thanks pair of huge donations
Kelowna’s Gospel Mission, a non-profit homeless charity, struggled to keep up with a dramatic increase…
Passionate chef brings healthy from scratch meal options to Kamloops
A Kamloops chef who's passionate about health has launched a new business and is offering…
How to eat for free on your birthday in the Okanagan and Kamloops
It’s your birthday but you’re strapped for cash. Not to worry, these businesses in Kamloops…
Where to find easy take-and-bake meals offered in Kamloops, Okanagan
If you don't feel like braving the grocery store, but you still want a home-cooked…
No supper at Vernon’s Upper Room Mission due to pepper spray incident
VERNON – The Upper Room Mission was forced to evacuate today after someone discharged pepper…