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Resolutions
RESOLUTIONS: Getting into an exercise routine
THOMPSON-OKANAGAN - Improving fitness may be one of the top resolutions made each year, and why not? With the promise of increased lifespan and improved quality of life, it just makes sense. Among adults, roughly 62 per cent of men and 45 per cent of women are classified as overweight or obese in Canada. Participaction...
RESOLUTIONS: Staying on top of ‘Special’ days, from sober to silly, strewn throughout year
TORONTO – So, the New Year is upon us, and that means a pristine new calendar with all those blank squares just waiting to be filled.
RESOLUTIONS: Health experts reveal what they wish we’d resolve to do better in the coming year
TORONTO – 'Tis the season for resolutions. And many of us are already busy pledging that come Jan. 1 we will do more of some things, less of others, or stop doing still other things altogether.