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Kamloops couple turns tiny space into year round healthy food buffet
iNhome
"I go out and do garden maintenance and collect what’s ready, put it on the table and figure out what's for dinner that night, that’s part of the fun of eating with the seasons."
Bank of Canada holds key rate steady as Middle East war clouds outlook
OTTAWA — The Bank of Canada held its benchmark interest rate steady Wednesday as monetary policy-makers wait to see whether…
Kamloops chiropractor accused of sending explicit photo to patient
The regulator says the allegation is a serious breach of boundaries that constitutes sexual misconduct.
Trump’s failed strong-arming of allies on Iran shows that pressure is losing its effect
PARIS (AP) — We’ve long had your back, now it’s our turn. That is how the famously transactional U.S. President…
Penticton Vees carry a ‘winning mindset’ from BCHL to the WHL
The track record of the man behind the seemingly unstoppable Vees speaks for itself.
Atmospheric rivers swamp coastal B.C., creating flood and avalanche risks
VANCOUVER — The latest forecast for southern British Columbia calls for periods of heavy rain into Friday, setting off avalanche…
Israel seeking ‘significant change’ to how Canada tackles antisemitism
OTTAWA — Israel is pursuing a sweeping diplomatic and public relations campaign to convince Canada to change the way it…
iN NUMBERS: A look at the crazy gas prices in Okanagan, Kamloops
iNwheels
No one would blame you if you’re been averting your eyes from the price of…
CN Rail fined $435,000 for wildfire near Spences Bridge
The fire took place a year after the nearby town of Lytton was largely destroyed by a wildfire.
iN VIDEO: Okanagan scuba diver hunts for treasure, reunites lost items with owners
“People recognize me as Scuba Steve and ask me to find stuff and of course I always do, it’s the fun part of the last years of my diving career.”
Vernon teacher fired for allowing student to cheat loses appeal
She said it was an "enormous error in judgment."
‘Weak from the outset’: Vernon woman acquitted after police video contradicts Mountie’s testimony
The judge said it showed that people can give an honest account of seeing specific things that simply aren't there.
This woman ‘managed to not be bored’ during the COVID lockdown and planted a vineyard at home
CAPE TOWN, South Africa (AP) — Like millions of others, Natasha Jacka went stir-crazy during a COVID-19 lockdown in 2020, until it dawned on her that there might be great opportunity in having nowhere to go. Jacka used the pandemic...
Kamloops couple turns tiny space into year round healthy food buffet
"I go out and do garden maintenance and collect what’s ready, put it on the table and figure out what's for dinner that night, that’s part of the fun of eating with the seasons."
iN NUMBERS: A look at the crazy gas prices in Okanagan, Kamloops
No one would blame you if you’re been averting your eyes from the price of gas recently. Typically we’d just show you the high gas prices and maybe highlight how weird it is that Vernon has been selling some of...
Drug bust in Surrey, B.C., leads to arrest, charges and deportations
SURREY — Police in Surrey, B.C., say a trafficking investigation has led to the discovery of large quantities of illicit drugs, charges against a 24-year-old man, and the deportation of two others. Police say their investigation began in February, setting...
THOMPSON: Social media not the place for accurate, factual news
"It’s like panning for gold…the nuggets are few and far between."
iN DISCUSSION: NDP appears to be more hindrance than help for BC housing initiatives
We're supposed to be streamlining developments like Ignition's plan for the Tranquille property in Kamloops.
THOMPSON: War or humanitarian aid? Trump chose war
"Nobel-Prize-winning economists and other experts agree that the cost of the war with Iran to Americans - even if it stops this year - will exceed $1 Trillion, that’s Trillion. And, more people will die, unnecessarily."
Members of Montreal Jewish community gather to mourn shooting victim
MONTREAL — Some members of Montreal’s Jewish community have gathered around the scene of Monday’s…
Timeline of police officers in Canada killed in the line of duty
A Montreal police officer was shot dead and another was injured when they responded to…
Members of Montreal Jewish community gather to mourn shooting victim
MONTREAL — Some members of Montreal’s Jewish community have gathered around the scene of Monday’s…
The Latest from the 2026 FIFA World Cup in Canada
Here are the latest developments from the 2026 FIFA World Cup. All times Eastern: 10:48…
Allez les Rouges! How Voyageurs fan group is energizing Canada’s World Cup run
VANCOUVER — When Rob Notenboom first got involved with Canadian soccer supporters group the Voyageurs…
Supreme Court rules Rastafari man can’t sue Louisiana prison officials who cut his dreadlocks
WASHINGTON (AP) — The Supreme Court on Tuesday barred a former Louisiana inmate from suing…
Europe swelters under an early heat wave as France records its hottest day ever
PARIS (AP) — France recorded its hottest day ever on Tuesday amid an exceptional heat…
From renter to owner, Sharpton locks in National Action Network’s Harlem foothold for the long haul
NEW YORK (AP) — The Rev. Al Sharpton’s staff and advisers stood around him just…
Justice Department withdraws subpoenas that sought reporters’ grand jury testimony, sources say
WASHINGTON (AP) — The Justice Department issued and then withdrew subpoenas that sought to compel…
Armani’s heirs carry the vision forward as the house faces its next chapter
MILAN (AP) — Giorgio Armani’s legacy lived on during a runway show at his historic…
Savannah Guthrie says family remains ‘in agony’ over missing mom, begs the public for tips
TUCSON, Ariz. (AP) — “Today” show host Savannah Guthrie made an emotional appeal to viewers…
Justice Department withdraws subpoenas that sought reporters’ grand jury testimony, sources say
WASHINGTON (AP) — The Justice Department issued and then withdrew subpoenas that sought to compel…
Edmonton Oilers name Mike Babcock as head coach after hire cleared by NHL
EDMONTON — Seven years after he coached his last NHL game, Mike Babcock is back…
McCullum insists there’s no rift with Stokes after turmoil in English cricket
NOTTINGHAM, England (AP) — England cricket coach Brendon McCullum insists his relationship with “good friend”…
Oilers hire Mike Babcock as coach after the NHL clears him following an investigation
EDMONTON, Alberta (AP) — The Edmonton Oilers named Mike Babcock as their coach on Tuesday,…
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